Classes & Hours

CrossFit Classes

Sunday: 9 AM

Mon - Thurs: 5 AM, 6 AM, 5:30 PM, 6:30 PM
Friday: 5 AM, 6 AM, 5:30 PM
Saturday: 7 AM, 9 AM

Open Gyms

Keyholder Open Gym:

-Any day, 5 AM - 9 PM

Standard Open Gyms:

-Sundays, 10 AM - Noon

-T & Th: 6:30 - 7:30 PM

-Saturdays: 8 - 9 AM

Intro to CrossFit

Tuesdays & Thursdays:

6:30 - 7:30 PM