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Member Stories



We believe that CrossFit has a positive effect on every aspect of a person's life.  We also believe that everyone should have the opportunity to be a part of this unprecedented community.

It is our mission to ensure that the opportunity of CrossFit is available to everyone.



We want you to feel engaged from the moment you walk through our doors.  Community engagement is a critical practice for leaders in our gym. 

We are always looking to grow our leadership team; if you feel compelled to join the fun and responsibility, you are encouraged to reach out to Keith or Krista at any time. 


Keith Wresinski

Owner / Head Coach

I discovered CrossFit in 2013 while looking for a boxing gym in Laramie, Wyoming.  I was out of shape from college behaviors and was looking for an outlet.  Little did I know that I was beginning a journey that would be the guiding direction for my goals in life.  

I am overtly passionate about a few things (family and CrossFit being at the top of that list), and when I cling to a passion, there's no letting go. 

I hope to be one of the most engaging and authentic people you will ever encounter, and I want to be right by your side so I can share in your future growth with you!  I may not know you yet, but I can promise you that I am genuinely excited to meet you and to develop this community in South Peoria together!


Krista Wresinski


I love and believe in humans and in their ability to do great things.  I love hearing people's stories: Where they are right now, the journey that got them there, and the places they want to go. 

I believe in community, particularly because it creates a coming-together of people that support and believe-in one another.  For me, this has the power to change perceptions, and it is the best way to change lives in our community.

"That's what I think a meaningful life is.  One lives not just for one's self but for one's community." ~RBG

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